As a dietitian and health promoter, I am convinced that nutrition plays a crucial role in fostering a healthy lifestyle and reducing health complaints. My mindset is firmly rooted in prevention: better to prevent than to cure! In addition to nutrition and prevention, my areas of interest include behavior change, reducing health inequalities, accurate measurement and interpretation of body composition, and nutritional epidemiology. I combine these interests in my research and teaching roles at AP University of Applied Sciences and Arts.